Row of wooden reformers in a calm, curtained pilates studio
Bright reformer pilates studio with arched mirrors and wooden reformers

strength, balance, lightness.

Book an intro class
Reformer, mat and private sessions
Denver, Colorado

more than movement.

Small groups and personal attention, so every class is tuned to your body.

At Halden you train in a calm, sunlit room with an instructor who explains each movement slowly and checks that you are doing it right. Warm, attentive and precise.

Reformer and mat, all levels. Exercises are adapted to you, including when you are training around an injury. You move with care, and you get stronger.

Hand choosing a mat from a wooden basket in the studio
Every class
Six reformers max All levels welcome Grip socks on us
Reformers lined up in warm afternoon light
halden pilates
reformer · mat · private
1 of 3 principles
“Slow is where the strength lives. We take our time with every spring change, every breath and every rep.”
How we teach
“Small rooms, real attention. Six reformers per class, so no one gets lost in the back row.”
Why we stay small
“Every body is welcome here. We adapt each movement for injuries, pregnancy and first classes.”
Who it is for
Instructor guiding a client through a bridge on the reformer

our instructors.

Our instructors teach with patience and a close eye for detail, and they adjust every class to the body in front of them.

  • Comprehensive reformer and mat training
  • Hands-on cueing in every class
  • Modifications for injuries and pregnancy
  • Intro classes for beginners every week
Small reformer class working with pilates rings

begin your practice.

Getting started is simple. Take an intro class, find your rhythm, then come back as often as you like. Sample prices for this design concept.

First class
$25
Drop-in
$38
Private
$115
Book an intro class